Water and drinks

(adsbygoogle = window.adsbygoogle || []).push({}); Your body needs water or other fluids to work properly and to avoid dehydration. This article explains how much we need to drink, how to spot the signs of dehydration and how to choose healthier non-alcoholic drinks. For advice on alcohol, see our Alcohol section. Water makes...

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Here’s How To Make Your Own Kombucha Tea (You’ll Love This Probiotic-Rich Beverage!)

(adsbygoogle = window.adsbygoogle || []).push({}); Written by Healthtricks Kombucha is a fermented tea drink that has been gaining popularity recently due to many claims about its health-promoting properties. This fizzy, slightly alcoholic drink owes its unique taste and texture to the “kombucha mother”, a mat of live microorganisms...

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Drink This Probiotic-Rich Lemonade To Boost Your Immune System And Improve Gut Health

(adsbygoogle = window.adsbygoogle || []).push({}); Written by heathtricks There’s no drink more appropriate on a warm sunny day than a tall glass of lemonade, especially when citrus fruits are coming back into season and are cheap and easy to find at your local grocery stores. While store-bought lemonade is often full of artificial...

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